Monday 17 September 2012

The Benefits of Cold Stone Massage Therapy

One of the benefits of cold stone massage is that it can provide a deep state of relaxation, a release of tension, as well as, a reduction of swelling and inflammation due to scar tissue, trauma or injuries to muscles.
 
The cold stone is crucial to stone work as it minimizes soreness when working deeper, pulls excess heat away from the body, and helps to strengthen the body on a cellular level. Marble is used for the cool stones because it’s less dense than the heated stones and can easily remove heat from the body.


Marble is a metamorphosed limestone that is white or light in color and formed beneath the seabed. Physically, it’s thought that another of the benefits of cold stone massage using marble improves the processing of calcium in the body, stimulates the metabolism, fortifies immunity, and encourages the healing of tissue and bone.


In contrast to basalt, marble is very soft and easy to break or scratch. The marble has to be carefully cut and hand-sanded to just the right size and shape needed to assist in the bodywork that cryotherapy was meant to do for the body – bringing down inflammation and starting the healing process.


Marble massage stones have to fit neatly into the therapist’s hand, in order to switch from hot to cool in moments. Again it’s vital to choose consistent, properly shaped marble stone from a reputable supplier.

Keep in mind this is just a starting point or point of reference as you learn to configure a set that works best for you. Your set will vary based on your application.


Here the Author Says about Healing Stone Shop. For more information click here.
 

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